{"id":1311,"date":"2025-07-10T12:56:18","date_gmt":"2025-07-10T12:56:18","guid":{"rendered":"https:\/\/farschweiler.visuellerimpuls.de\/?page_id=1311"},"modified":"2026-06-24T07:53:50","modified_gmt":"2026-06-24T07:53:50","slug":"frequently-asked-questions","status":"publish","type":"page","link":"https:\/\/farschweiler.visuellerimpuls.de\/?page_id=1311","title":{"rendered":"Frequently Asked Questions"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1311\" class=\"elementor elementor-1311\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8112b21 e-flex e-con-boxed e-con e-parent\" data-id=\"8112b21\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9137960 e-con-full e-flex e-con e-child\" data-id=\"9137960\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"wdt-sticky-css wdt-sticky-column-css-4b769b9 wdt-css-sticky-desktop wdt-css-sticky-laptop wdt-css-sticky-tablet_extra wdt-css-sticky-tablet elementor-element elementor-element-4b769b9 e-con-full e-flex e-con e-child\" data-wdt-settings=\"{&quot;id&quot;:&quot;4b769b9&quot;,&quot;sticky&quot;:true,&quot;stickyOn&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;]}\" data-id=\"4b769b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-113ca9f center elementor-widget elementor-widget-wdt-heading\" data-id=\"113ca9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-113ca9f\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-title\">Purpose of fitness<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f0cbbc start elementor-widget elementor-widget-wdt-accordion-and-toggle\" data-id=\"3f0cbbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-accordion-and-toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-accordion-toggle-holder wdt-module-accordion wdt-template-bordered wdt-expand-collapse-position-end\" \r\n\t\t\t\t\t\t\tid=\"wdt-accordion-and-toggle-3f0cbbc\"\r\n\t\t\t\t\t\t\tdata-role=\"accordion\"><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-3f0cbbc-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-3f0cbbc-0\"><div class=\"wdt-accordion-toggle-title\">1. Which workout suits my goals?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-3f0cbbc-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-3f0cbbc-0\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-262 .elementor-element.elementor-element-3073fc0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-262 .elementor-element.elementor-element-3401b25 .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-262 .elementor-element.elementor-element-3401b25 .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-262 .elementor-element.elementor-element-3401b25 .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-262 .elementor-element.elementor-element-3f60587{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-262 .elementor-element.elementor-element-8af98d0{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-262 .elementor-element.elementor-element-814d2e6 img{border-radius:10px 10px 10px 10px;}.elementor-262 .elementor-element.elementor-element-07eaa41 img{border-radius:10px 10px 10px 10px;}.elementor-262 .elementor-element.elementor-element-8ab6b61 img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-262 .elementor-element.elementor-element-814d2e6{text-align:start;width:100%;max-width:100%;}.elementor-262 .elementor-element.elementor-element-07eaa41{text-align:start;width:100%;max-width:100%;}.elementor-262 .elementor-element.elementor-element-8ab6b61{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"262\" class=\"elementor elementor-262\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3073fc0 e-flex e-con-boxed e-con e-parent\" data-id=\"3073fc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3401b25 start elementor-widget elementor-widget-wdt-heading\" data-id=\"3401b25\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-3401b25\"><div class=\"wdt-heading-content-wrapper\">Et assumenda itaque eum delectus veritatis sed veniam mollitia. Quo repudiandae omnis et illum commodi eos alias doloribus et facilis quisquam non necessitatibus laborum sed culpa accusamus.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f60587 e-con-full e-flex e-con e-child\" data-id=\"3f60587\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8af98d0 e-con-full e-flex e-con e-child\" data-id=\"8af98d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-814d2e6 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"814d2e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-3.jpg\" class=\"attachment-full size-full wp-image-273\" alt=\"Home-2_faq_img-3\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07eaa41 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"07eaa41\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-2.jpg\" class=\"attachment-full size-full wp-image-272\" alt=\"Home-2_faq_img-2\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ab6b61 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"8ab6b61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-1.jpg\" class=\"attachment-full size-full wp-image-271\" alt=\"Home-2_faq_img-1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-3f0cbbc-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-3f0cbbc-1\"><div class=\"wdt-accordion-toggle-title\">2. Is cardio good for muscle?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-3f0cbbc-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-3f0cbbc-1\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-263 .elementor-element.elementor-element-04c55f7{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-263 .elementor-element.elementor-element-64bad7f .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-263 .elementor-element.elementor-element-64bad7f .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-263 .elementor-element.elementor-element-64bad7f .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-263 .elementor-element.elementor-element-fc22dd3{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-263 .elementor-element.elementor-element-d659e49{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-263 .elementor-element.elementor-element-6a0ca68 img{border-radius:10px 10px 10px 10px;}.elementor-263 .elementor-element.elementor-element-989f3d0 img{border-radius:10px 10px 10px 10px;}.elementor-263 .elementor-element.elementor-element-6fd4958 img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-263 .elementor-element.elementor-element-6a0ca68{text-align:start;width:100%;max-width:100%;}.elementor-263 .elementor-element.elementor-element-989f3d0{text-align:start;width:100%;max-width:100%;}.elementor-263 .elementor-element.elementor-element-6fd4958{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"263\" class=\"elementor elementor-263\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04c55f7 e-flex e-con-boxed e-con e-parent\" data-id=\"04c55f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64bad7f start elementor-widget elementor-widget-wdt-heading\" data-id=\"64bad7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-64bad7f\"><div class=\"wdt-heading-content-wrapper\">Non reprehenderit nisi quo doloremque voluptas et unde quia ab sunt fuga nam suscipit nostrum vel deleniti veritatis ut incidunt vero. Et natus cupiditate sed quisquam molestiae id dolorem.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc22dd3 e-con-full e-flex e-con e-child\" data-id=\"fc22dd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d659e49 e-con-full e-flex e-con e-child\" data-id=\"d659e49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a0ca68 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"6a0ca68\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-7.jpg\" class=\"attachment-full size-full wp-image-1545\" alt=\"Home-2_faq_img-7\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-989f3d0 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"989f3d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-9.jpg\" class=\"attachment-full size-full wp-image-1543\" alt=\"Home-2_faq_img-9\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fd4958 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"6fd4958\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-5.jpg\" class=\"attachment-full size-full wp-image-1547\" alt=\"Home-2_faq_img-5\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-3f0cbbc-2\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-3f0cbbc-2\"><div class=\"wdt-accordion-toggle-title\">3. What to eat post-workout?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-3f0cbbc-2\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-3f0cbbc-2\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-274 .elementor-element.elementor-element-fba4c64{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-274 .elementor-element.elementor-element-cb0b44b .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-274 .elementor-element.elementor-element-cb0b44b .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-274 .elementor-element.elementor-element-cb0b44b .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-274 .elementor-element.elementor-element-49b958f{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-274 .elementor-element.elementor-element-2811915{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-274 .elementor-element.elementor-element-5cd8a70 img{border-radius:10px 10px 10px 10px;}.elementor-274 .elementor-element.elementor-element-f5a65b2 img{border-radius:10px 10px 10px 10px;}.elementor-274 .elementor-element.elementor-element-283efd0 img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-274 .elementor-element.elementor-element-5cd8a70{text-align:start;width:100%;max-width:100%;}.elementor-274 .elementor-element.elementor-element-f5a65b2{text-align:start;width:100%;max-width:100%;}.elementor-274 .elementor-element.elementor-element-283efd0{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"274\" class=\"elementor elementor-274\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fba4c64 e-flex e-con-boxed e-con e-parent\" data-id=\"fba4c64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb0b44b start elementor-widget elementor-widget-wdt-heading\" data-id=\"cb0b44b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-cb0b44b\"><div class=\"wdt-heading-content-wrapper\">Et facere excepturi est quia nulla aut quae quod et pariatur omnis non fugiat aliquam eos labore quidem sed ipsam temporibus. Est beatae possimus et nobis voluptate eos error porro non.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49b958f e-con-full e-flex e-con e-child\" data-id=\"49b958f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2811915 e-con-full e-flex e-con e-child\" data-id=\"2811915\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd8a70 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"5cd8a70\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-6.jpg\" class=\"attachment-full size-full wp-image-1546\" alt=\"Home-2_faq_img-6\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5a65b2 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"f5a65b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-4.jpg\" class=\"attachment-full size-full wp-image-1548\" alt=\"Home-2_faq_img-4\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-283efd0 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"283efd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-8.jpg\" class=\"attachment-full size-full wp-image-1544\" alt=\"Home-2_faq_img-8\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wdt-sticky-css wdt-sticky-column-css-90449ca wdt-css-sticky-desktop wdt-css-sticky-laptop wdt-css-sticky-tablet_extra wdt-css-sticky-tablet elementor-element elementor-element-90449ca e-con-full e-flex e-con e-child\" data-wdt-settings=\"{&quot;id&quot;:&quot;90449ca&quot;,&quot;sticky&quot;:true,&quot;stickyOn&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;]}\" data-id=\"90449ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc7188a center elementor-widget elementor-widget-wdt-heading\" data-id=\"dc7188a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-dc7188a\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-title\">Fitness & Health Q&A<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-914cf9b start elementor-widget elementor-widget-wdt-accordion-and-toggle\" data-id=\"914cf9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-accordion-and-toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-accordion-toggle-holder wdt-module-accordion wdt-template-bordered wdt-expand-collapse-position-end\" \r\n\t\t\t\t\t\t\tid=\"wdt-accordion-and-toggle-914cf9b\"\r\n\t\t\t\t\t\t\tdata-role=\"accordion\"><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-914cf9b-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-914cf9b-0\"><div class=\"wdt-accordion-toggle-title\">1. Why warm-up is important?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-914cf9b-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-914cf9b-0\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-2377 .elementor-element.elementor-element-508486b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2377 .elementor-element.elementor-element-f51f76e .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-2377 .elementor-element.elementor-element-f51f76e .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-2377 .elementor-element.elementor-element-f51f76e .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-2377 .elementor-element.elementor-element-d9b2e4f{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2377 .elementor-element.elementor-element-a2e7611{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2377 .elementor-element.elementor-element-12b46ed img{border-radius:10px 10px 10px 10px;}.elementor-2377 .elementor-element.elementor-element-093b917 img{border-radius:10px 10px 10px 10px;}.elementor-2377 .elementor-element.elementor-element-b8bec94 img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-2377 .elementor-element.elementor-element-12b46ed{text-align:start;width:100%;max-width:100%;}.elementor-2377 .elementor-element.elementor-element-093b917{text-align:start;width:100%;max-width:100%;}.elementor-2377 .elementor-element.elementor-element-b8bec94{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2377\" class=\"elementor elementor-2377\">\n\t\t\t\t<div class=\"elementor-element elementor-element-508486b e-flex e-con-boxed e-con e-parent\" data-id=\"508486b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f51f76e start elementor-widget elementor-widget-wdt-heading\" data-id=\"f51f76e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-f51f76e\"><div class=\"wdt-heading-content-wrapper\">Non reprehenderit nisi quo doloremque voluptas et unde quia ab sunt fuga nam suscipit nostrum vel deleniti veritatis ut incidunt vero. Et natus cupiditate sed quisquam molestiae id dolorem.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9b2e4f e-con-full e-flex e-con e-child\" data-id=\"d9b2e4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a2e7611 e-con-full e-flex e-con e-child\" data-id=\"a2e7611\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12b46ed elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"12b46ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-7.jpg\" class=\"attachment-full size-full wp-image-1545\" alt=\"Home-2_faq_img-7\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-093b917 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"093b917\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-9.jpg\" class=\"attachment-full size-full wp-image-1543\" alt=\"Home-2_faq_img-9\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8bec94 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"b8bec94\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-5.jpg\" class=\"attachment-full size-full wp-image-1547\" alt=\"Home-2_faq_img-5\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-914cf9b-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-914cf9b-1\"><div class=\"wdt-accordion-toggle-title\">2. When to change workout plan?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-914cf9b-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-914cf9b-1\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-2359 .elementor-element.elementor-element-6bbf034{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2359 .elementor-element.elementor-element-6740f78 .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-2359 .elementor-element.elementor-element-6740f78 .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-2359 .elementor-element.elementor-element-6740f78 .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-2359 .elementor-element.elementor-element-6a4c3ec{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2359 .elementor-element.elementor-element-0bbfd20{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2359 .elementor-element.elementor-element-e7fe790 img{border-radius:10px 10px 10px 10px;}.elementor-2359 .elementor-element.elementor-element-8cafacc img{border-radius:10px 10px 10px 10px;}.elementor-2359 .elementor-element.elementor-element-309bd0b img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-2359 .elementor-element.elementor-element-e7fe790{text-align:start;width:100%;max-width:100%;}.elementor-2359 .elementor-element.elementor-element-8cafacc{text-align:start;width:100%;max-width:100%;}.elementor-2359 .elementor-element.elementor-element-309bd0b{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2359\" class=\"elementor elementor-2359\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bbf034 e-flex e-con-boxed e-con e-parent\" data-id=\"6bbf034\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6740f78 start elementor-widget elementor-widget-wdt-heading\" data-id=\"6740f78\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-6740f78\"><div class=\"wdt-heading-content-wrapper\">Et assumenda itaque eum delectus veritatis sed veniam mollitia. Quo repudiandae omnis et illum commodi eos alias doloribus et facilis quisquam non necessitatibus laborum sed culpa accusamus.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a4c3ec e-con-full e-flex e-con e-child\" data-id=\"6a4c3ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0bbfd20 e-con-full e-flex e-con e-child\" data-id=\"0bbfd20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7fe790 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"e7fe790\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-3.jpg\" class=\"attachment-full size-full wp-image-273\" alt=\"Home-2_faq_img-3\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cafacc elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"8cafacc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-2.jpg\" class=\"attachment-full size-full wp-image-272\" alt=\"Home-2_faq_img-2\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-309bd0b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"309bd0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-1.jpg\" class=\"attachment-full size-full wp-image-271\" alt=\"Home-2_faq_img-1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-914cf9b-2\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-914cf9b-2\"><div class=\"wdt-accordion-toggle-title\">3. What is best gym routine?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-914cf9b-2\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-914cf9b-2\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-2379 .elementor-element.elementor-element-f6d0aed{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2379 .elementor-element.elementor-element-4e17874 .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-2379 .elementor-element.elementor-element-4e17874 .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-2379 .elementor-element.elementor-element-4e17874 .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-2379 .elementor-element.elementor-element-dda518c{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2379 .elementor-element.elementor-element-130e450{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2379 .elementor-element.elementor-element-a917aac img{border-radius:10px 10px 10px 10px;}.elementor-2379 .elementor-element.elementor-element-ed5f7ea img{border-radius:10px 10px 10px 10px;}.elementor-2379 .elementor-element.elementor-element-43029a0 img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-2379 .elementor-element.elementor-element-a917aac{text-align:start;width:100%;max-width:100%;}.elementor-2379 .elementor-element.elementor-element-ed5f7ea{text-align:start;width:100%;max-width:100%;}.elementor-2379 .elementor-element.elementor-element-43029a0{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2379\" class=\"elementor elementor-2379\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6d0aed e-flex e-con-boxed e-con e-parent\" data-id=\"f6d0aed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e17874 start elementor-widget elementor-widget-wdt-heading\" data-id=\"4e17874\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-4e17874\"><div class=\"wdt-heading-content-wrapper\">Et facere excepturi est quia nulla aut quae quod et pariatur omnis non fugiat aliquam eos labore quidem sed ipsam temporibus. Est beatae possimus et nobis voluptate eos error porro non.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dda518c e-con-full e-flex e-con e-child\" data-id=\"dda518c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-130e450 e-con-full e-flex e-con e-child\" data-id=\"130e450\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a917aac elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"a917aac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-6.jpg\" class=\"attachment-full size-full wp-image-1546\" alt=\"Home-2_faq_img-6\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed5f7ea elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"ed5f7ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-4.jpg\" class=\"attachment-full size-full wp-image-1548\" alt=\"Home-2_faq_img-4\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43029a0 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"43029a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-8.jpg\" class=\"attachment-full size-full wp-image-1544\" alt=\"Home-2_faq_img-8\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wdt-sticky-css wdt-sticky-column-css-5ebed50 wdt-css-sticky-desktop wdt-css-sticky-laptop wdt-css-sticky-tablet_extra wdt-css-sticky-tablet elementor-element elementor-element-5ebed50 e-con-full e-flex e-con e-child\" data-wdt-settings=\"{&quot;id&quot;:&quot;5ebed50&quot;,&quot;sticky&quot;:true,&quot;stickyOn&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;]}\" data-id=\"5ebed50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe87ffd center elementor-widget elementor-widget-wdt-heading\" data-id=\"fe87ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-fe87ffd\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-title\">Workout & Training FAQs<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79f8dbb start elementor-widget elementor-widget-wdt-accordion-and-toggle\" data-id=\"79f8dbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-accordion-and-toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-accordion-toggle-holder wdt-module-accordion wdt-template-bordered wdt-expand-collapse-position-end\" \r\n\t\t\t\t\t\t\tid=\"wdt-accordion-and-toggle-79f8dbb\"\r\n\t\t\t\t\t\t\tdata-role=\"accordion\"><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-79f8dbb-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-79f8dbb-0\"><div class=\"wdt-accordion-toggle-title\">1. How to lose belly fat?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-79f8dbb-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-79f8dbb-0\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-2389 .elementor-element.elementor-element-c97afa8{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2389 .elementor-element.elementor-element-47aa76d .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-2389 .elementor-element.elementor-element-47aa76d .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-2389 .elementor-element.elementor-element-47aa76d .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-2389 .elementor-element.elementor-element-ac3ca84{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2389 .elementor-element.elementor-element-ef91f20{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2389 .elementor-element.elementor-element-a8fc57d img{border-radius:10px 10px 10px 10px;}.elementor-2389 .elementor-element.elementor-element-d517692 img{border-radius:10px 10px 10px 10px;}.elementor-2389 .elementor-element.elementor-element-2ce1a2a img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-2389 .elementor-element.elementor-element-a8fc57d{text-align:start;width:100%;max-width:100%;}.elementor-2389 .elementor-element.elementor-element-d517692{text-align:start;width:100%;max-width:100%;}.elementor-2389 .elementor-element.elementor-element-2ce1a2a{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2389\" class=\"elementor elementor-2389\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c97afa8 e-flex e-con-boxed e-con e-parent\" data-id=\"c97afa8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47aa76d start elementor-widget elementor-widget-wdt-heading\" data-id=\"47aa76d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-47aa76d\"><div class=\"wdt-heading-content-wrapper\">Et facere excepturi est quia nulla aut quae quod et pariatur omnis non fugiat aliquam eos labore quidem sed ipsam temporibus. Est beatae possimus et nobis voluptate eos error porro non.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac3ca84 e-con-full e-flex e-con e-child\" data-id=\"ac3ca84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ef91f20 e-con-full e-flex e-con e-child\" data-id=\"ef91f20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8fc57d elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"a8fc57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-6.jpg\" class=\"attachment-full size-full wp-image-1546\" alt=\"Home-2_faq_img-6\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d517692 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"d517692\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-4.jpg\" class=\"attachment-full size-full wp-image-1548\" alt=\"Home-2_faq_img-4\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce1a2a elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"2ce1a2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-8.jpg\" class=\"attachment-full size-full wp-image-1544\" alt=\"Home-2_faq_img-8\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-79f8dbb-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-79f8dbb-1\"><div class=\"wdt-accordion-toggle-title\">2. How to start gym workouts?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-79f8dbb-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-79f8dbb-1\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-2386 .elementor-element.elementor-element-6d26044{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2386 .elementor-element.elementor-element-fe3fcba .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-2386 .elementor-element.elementor-element-fe3fcba .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-2386 .elementor-element.elementor-element-fe3fcba .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-2386 .elementor-element.elementor-element-94dae40{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2386 .elementor-element.elementor-element-7b3ede2{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2386 .elementor-element.elementor-element-b5a100b img{border-radius:10px 10px 10px 10px;}.elementor-2386 .elementor-element.elementor-element-5ec76d2 img{border-radius:10px 10px 10px 10px;}.elementor-2386 .elementor-element.elementor-element-e145201 img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-2386 .elementor-element.elementor-element-b5a100b{text-align:start;width:100%;max-width:100%;}.elementor-2386 .elementor-element.elementor-element-5ec76d2{text-align:start;width:100%;max-width:100%;}.elementor-2386 .elementor-element.elementor-element-e145201{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2386\" class=\"elementor elementor-2386\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d26044 e-flex e-con-boxed e-con e-parent\" data-id=\"6d26044\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe3fcba start elementor-widget elementor-widget-wdt-heading\" data-id=\"fe3fcba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-fe3fcba\"><div class=\"wdt-heading-content-wrapper\">Non reprehenderit nisi quo doloremque voluptas et unde quia ab sunt fuga nam suscipit nostrum vel deleniti veritatis ut incidunt vero. Et natus cupiditate sed quisquam molestiae id dolorem.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94dae40 e-con-full e-flex e-con e-child\" data-id=\"94dae40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7b3ede2 e-con-full e-flex e-con e-child\" data-id=\"7b3ede2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5a100b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"b5a100b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-7.jpg\" class=\"attachment-full size-full wp-image-1545\" alt=\"Home-2_faq_img-7\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ec76d2 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"5ec76d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-9.jpg\" class=\"attachment-full size-full wp-image-1543\" alt=\"Home-2_faq_img-9\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e145201 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"e145201\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-5.jpg\" class=\"attachment-full size-full wp-image-1547\" alt=\"Home-2_faq_img-5\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-79f8dbb-2\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-79f8dbb-2\"><div class=\"wdt-accordion-toggle-title\">3. Do I need protein supplements?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-79f8dbb-2\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-79f8dbb-2\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-2383 .elementor-element.elementor-element-58fa1bf{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2383 .elementor-element.elementor-element-085ae63 .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-2383 .elementor-element.elementor-element-085ae63 .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-2383 .elementor-element.elementor-element-085ae63 .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-2383 .elementor-element.elementor-element-b7e099c{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2383 .elementor-element.elementor-element-a2eb5c3{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2383 .elementor-element.elementor-element-652002e img{border-radius:10px 10px 10px 10px;}.elementor-2383 .elementor-element.elementor-element-7ca0857 img{border-radius:10px 10px 10px 10px;}.elementor-2383 .elementor-element.elementor-element-2358bc7 img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-2383 .elementor-element.elementor-element-652002e{text-align:start;width:100%;max-width:100%;}.elementor-2383 .elementor-element.elementor-element-7ca0857{text-align:start;width:100%;max-width:100%;}.elementor-2383 .elementor-element.elementor-element-2358bc7{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2383\" class=\"elementor elementor-2383\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58fa1bf e-flex e-con-boxed e-con e-parent\" data-id=\"58fa1bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-085ae63 start elementor-widget elementor-widget-wdt-heading\" data-id=\"085ae63\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-085ae63\"><div class=\"wdt-heading-content-wrapper\">Et assumenda itaque eum delectus veritatis sed veniam mollitia. Quo repudiandae omnis et illum commodi eos alias doloribus et facilis quisquam non necessitatibus laborum sed culpa accusamus.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7e099c e-con-full e-flex e-con e-child\" data-id=\"b7e099c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a2eb5c3 e-con-full e-flex e-con e-child\" data-id=\"a2eb5c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-652002e elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"652002e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-3.jpg\" class=\"attachment-full size-full wp-image-273\" alt=\"Home-2_faq_img-3\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ca0857 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"7ca0857\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-2.jpg\" class=\"attachment-full size-full wp-image-272\" alt=\"Home-2_faq_img-2\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2358bc7 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"2358bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-1.jpg\" class=\"attachment-full size-full wp-image-271\" alt=\"Home-2_faq_img-1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wdt-sticky-css wdt-sticky-column-css-bef7699 wdt-css-sticky-desktop wdt-css-sticky-laptop wdt-css-sticky-tablet_extra wdt-css-sticky-tablet elementor-element elementor-element-bef7699 e-con-full e-flex e-con e-child\" data-wdt-settings=\"{&quot;id&quot;:&quot;bef7699&quot;,&quot;sticky&quot;:true,&quot;stickyOn&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;]}\" data-id=\"bef7699\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e068fc0 center elementor-widget elementor-widget-wdt-heading\" data-id=\"e068fc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-e068fc0\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-title\">Benfits of workouts<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c2083e start elementor-widget elementor-widget-wdt-accordion-and-toggle\" data-id=\"9c2083e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-accordion-and-toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-accordion-toggle-holder wdt-module-accordion wdt-template-bordered wdt-expand-collapse-position-end\" \r\n\t\t\t\t\t\t\tid=\"wdt-accordion-and-toggle-9c2083e\"\r\n\t\t\t\t\t\t\tdata-role=\"accordion\"><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-9c2083e-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-9c2083e-0\"><div class=\"wdt-accordion-toggle-title\">1. How to prevent workout injuries?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-9c2083e-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-9c2083e-0\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-2393 .elementor-element.elementor-element-f654df0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2393 .elementor-element.elementor-element-f69baff .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-2393 .elementor-element.elementor-element-f69baff .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-2393 .elementor-element.elementor-element-f69baff .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-2393 .elementor-element.elementor-element-2a9f5e5{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2393 .elementor-element.elementor-element-7aa3754{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2393 .elementor-element.elementor-element-a9286ff img{border-radius:10px 10px 10px 10px;}.elementor-2393 .elementor-element.elementor-element-91012c8 img{border-radius:10px 10px 10px 10px;}.elementor-2393 .elementor-element.elementor-element-3697181 img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-2393 .elementor-element.elementor-element-a9286ff{text-align:start;width:100%;max-width:100%;}.elementor-2393 .elementor-element.elementor-element-91012c8{text-align:start;width:100%;max-width:100%;}.elementor-2393 .elementor-element.elementor-element-3697181{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2393\" class=\"elementor elementor-2393\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f654df0 e-flex e-con-boxed e-con e-parent\" data-id=\"f654df0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f69baff start elementor-widget elementor-widget-wdt-heading\" data-id=\"f69baff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-f69baff\"><div class=\"wdt-heading-content-wrapper\">Non reprehenderit nisi quo doloremque voluptas et unde quia ab sunt fuga nam suscipit nostrum vel deleniti veritatis ut incidunt vero. Et natus cupiditate sed quisquam molestiae id dolorem.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a9f5e5 e-con-full e-flex e-con e-child\" data-id=\"2a9f5e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7aa3754 e-con-full e-flex e-con e-child\" data-id=\"7aa3754\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9286ff elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"a9286ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-7.jpg\" class=\"attachment-full size-full wp-image-1545\" alt=\"Home-2_faq_img-7\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91012c8 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"91012c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-9.jpg\" class=\"attachment-full size-full wp-image-1543\" alt=\"Home-2_faq_img-9\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3697181 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"3697181\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-5.jpg\" class=\"attachment-full size-full wp-image-1547\" alt=\"Home-2_faq_img-5\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-9c2083e-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-9c2083e-1\"><div class=\"wdt-accordion-toggle-title\">2. Should I stretch after workouts?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-9c2083e-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-9c2083e-1\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-2389 .elementor-element.elementor-element-c97afa8{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2389 .elementor-element.elementor-element-47aa76d .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-2389 .elementor-element.elementor-element-47aa76d .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-2389 .elementor-element.elementor-element-47aa76d .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-2389 .elementor-element.elementor-element-ac3ca84{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2389 .elementor-element.elementor-element-ef91f20{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2389 .elementor-element.elementor-element-a8fc57d img{border-radius:10px 10px 10px 10px;}.elementor-2389 .elementor-element.elementor-element-d517692 img{border-radius:10px 10px 10px 10px;}.elementor-2389 .elementor-element.elementor-element-2ce1a2a img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-2389 .elementor-element.elementor-element-a8fc57d{text-align:start;width:100%;max-width:100%;}.elementor-2389 .elementor-element.elementor-element-d517692{text-align:start;width:100%;max-width:100%;}.elementor-2389 .elementor-element.elementor-element-2ce1a2a{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2389\" class=\"elementor elementor-2389\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c97afa8 e-flex e-con-boxed e-con e-parent\" data-id=\"c97afa8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47aa76d start elementor-widget elementor-widget-wdt-heading\" data-id=\"47aa76d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-47aa76d\"><div class=\"wdt-heading-content-wrapper\">Et facere excepturi est quia nulla aut quae quod et pariatur omnis non fugiat aliquam eos labore quidem sed ipsam temporibus. Est beatae possimus et nobis voluptate eos error porro non.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac3ca84 e-con-full e-flex e-con e-child\" data-id=\"ac3ca84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ef91f20 e-con-full e-flex e-con e-child\" data-id=\"ef91f20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8fc57d elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"a8fc57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-6.jpg\" class=\"attachment-full size-full wp-image-1546\" alt=\"Home-2_faq_img-6\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d517692 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"d517692\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-4.jpg\" class=\"attachment-full size-full wp-image-1548\" alt=\"Home-2_faq_img-4\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce1a2a elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"2ce1a2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-8.jpg\" class=\"attachment-full size-full wp-image-1544\" alt=\"Home-2_faq_img-8\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-9c2083e-2\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-9c2083e-2\"><div class=\"wdt-accordion-toggle-title\">3. How to improve lifting strength?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-9c2083e-2\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-9c2083e-2\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-2392 .elementor-element.elementor-element-c123753{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2392 .elementor-element.elementor-element-74d35d4 .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-2392 .elementor-element.elementor-element-74d35d4 .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-2392 .elementor-element.elementor-element-74d35d4 .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-2392 .elementor-element.elementor-element-e952a0b{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2392 .elementor-element.elementor-element-4189e7b{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2392 .elementor-element.elementor-element-b26bb63 img{border-radius:10px 10px 10px 10px;}.elementor-2392 .elementor-element.elementor-element-5f8ffb5 img{border-radius:10px 10px 10px 10px;}.elementor-2392 .elementor-element.elementor-element-b42c90b img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-2392 .elementor-element.elementor-element-b26bb63{text-align:start;width:100%;max-width:100%;}.elementor-2392 .elementor-element.elementor-element-5f8ffb5{text-align:start;width:100%;max-width:100%;}.elementor-2392 .elementor-element.elementor-element-b42c90b{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2392\" class=\"elementor elementor-2392\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c123753 e-flex e-con-boxed e-con e-parent\" data-id=\"c123753\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74d35d4 start elementor-widget elementor-widget-wdt-heading\" data-id=\"74d35d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-74d35d4\"><div class=\"wdt-heading-content-wrapper\">Et assumenda itaque eum delectus veritatis sed veniam mollitia. Quo repudiandae omnis et illum commodi eos alias doloribus et facilis quisquam non necessitatibus laborum sed culpa accusamus.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e952a0b e-con-full e-flex e-con e-child\" data-id=\"e952a0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4189e7b e-con-full e-flex e-con e-child\" data-id=\"4189e7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b26bb63 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"b26bb63\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-3.jpg\" class=\"attachment-full size-full wp-image-273\" alt=\"Home-2_faq_img-3\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f8ffb5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"5f8ffb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-2.jpg\" class=\"attachment-full size-full wp-image-272\" alt=\"Home-2_faq_img-2\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b42c90b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"b42c90b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-1.jpg\" class=\"attachment-full size-full wp-image-271\" alt=\"Home-2_faq_img-1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wdt-sticky-css wdt-sticky-column-css-710b61f wdt-css-sticky-desktop wdt-css-sticky-laptop wdt-css-sticky-tablet_extra wdt-css-sticky-tablet elementor-element elementor-element-710b61f e-con-full e-flex e-con e-child\" data-wdt-settings=\"{&quot;id&quot;:&quot;710b61f&quot;,&quot;sticky&quot;:true,&quot;stickyOn&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;]}\" data-id=\"710b61f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-366ee56 center elementor-widget elementor-widget-wdt-heading\" data-id=\"366ee56\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-366ee56\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-title\">Gym & Exercise Knowledge Hub<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc8b091 start elementor-widget elementor-widget-wdt-accordion-and-toggle\" data-id=\"cc8b091\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-accordion-and-toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-accordion-toggle-holder wdt-module-accordion wdt-template-bordered wdt-expand-collapse-position-end\" \r\n\t\t\t\t\t\t\tid=\"wdt-accordion-and-toggle-cc8b091\"\r\n\t\t\t\t\t\t\tdata-role=\"accordion\"><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-cc8b091-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-cc8b091-0\"><div class=\"wdt-accordion-toggle-title\">1. How to gain muscle fast?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-cc8b091-0\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-cc8b091-0\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-2395 .elementor-element.elementor-element-c6c2e5a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2395 .elementor-element.elementor-element-37c8caf .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-2395 .elementor-element.elementor-element-37c8caf .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-2395 .elementor-element.elementor-element-37c8caf .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-2395 .elementor-element.elementor-element-b975ac9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2395 .elementor-element.elementor-element-b2d6e07{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2395 .elementor-element.elementor-element-33d02a7 img{border-radius:10px 10px 10px 10px;}.elementor-2395 .elementor-element.elementor-element-91428c2 img{border-radius:10px 10px 10px 10px;}.elementor-2395 .elementor-element.elementor-element-b7ed8c2 img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-2395 .elementor-element.elementor-element-33d02a7{text-align:start;width:100%;max-width:100%;}.elementor-2395 .elementor-element.elementor-element-91428c2{text-align:start;width:100%;max-width:100%;}.elementor-2395 .elementor-element.elementor-element-b7ed8c2{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2395\" class=\"elementor elementor-2395\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6c2e5a e-flex e-con-boxed e-con e-parent\" data-id=\"c6c2e5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37c8caf start elementor-widget elementor-widget-wdt-heading\" data-id=\"37c8caf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-37c8caf\"><div class=\"wdt-heading-content-wrapper\">Et assumenda itaque eum delectus veritatis sed veniam mollitia. Quo repudiandae omnis et illum commodi eos alias doloribus et facilis quisquam non necessitatibus laborum sed culpa accusamus.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b975ac9 e-con-full e-flex e-con e-child\" data-id=\"b975ac9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b2d6e07 e-con-full e-flex e-con e-child\" data-id=\"b2d6e07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33d02a7 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"33d02a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-3.jpg\" class=\"attachment-full size-full wp-image-273\" alt=\"Home-2_faq_img-3\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91428c2 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"91428c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-2.jpg\" class=\"attachment-full size-full wp-image-272\" alt=\"Home-2_faq_img-2\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7ed8c2 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"b7ed8c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-1.jpg\" class=\"attachment-full size-full wp-image-271\" alt=\"Home-2_faq_img-1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-cc8b091-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-cc8b091-1\"><div class=\"wdt-accordion-toggle-title\">2. How long should workouts last?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-cc8b091-1\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-cc8b091-1\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-2394 .elementor-element.elementor-element-00c3fbd{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2394 .elementor-element.elementor-element-10a0f7c .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-2394 .elementor-element.elementor-element-10a0f7c .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-2394 .elementor-element.elementor-element-10a0f7c .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-2394 .elementor-element.elementor-element-b371bb4{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2394 .elementor-element.elementor-element-2b317d1{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2394 .elementor-element.elementor-element-44ffe5b img{border-radius:10px 10px 10px 10px;}.elementor-2394 .elementor-element.elementor-element-8e864bc img{border-radius:10px 10px 10px 10px;}.elementor-2394 .elementor-element.elementor-element-fd49506 img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-2394 .elementor-element.elementor-element-44ffe5b{text-align:start;width:100%;max-width:100%;}.elementor-2394 .elementor-element.elementor-element-8e864bc{text-align:start;width:100%;max-width:100%;}.elementor-2394 .elementor-element.elementor-element-fd49506{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2394\" class=\"elementor elementor-2394\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00c3fbd e-flex e-con-boxed e-con e-parent\" data-id=\"00c3fbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10a0f7c start elementor-widget elementor-widget-wdt-heading\" data-id=\"10a0f7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-10a0f7c\"><div class=\"wdt-heading-content-wrapper\">Et facere excepturi est quia nulla aut quae quod et pariatur omnis non fugiat aliquam eos labore quidem sed ipsam temporibus. Est beatae possimus et nobis voluptate eos error porro non.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b371bb4 e-con-full e-flex e-con e-child\" data-id=\"b371bb4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2b317d1 e-con-full e-flex e-con e-child\" data-id=\"2b317d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44ffe5b elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"44ffe5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-6.jpg\" class=\"attachment-full size-full wp-image-1546\" alt=\"Home-2_faq_img-6\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e864bc elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"8e864bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-4.jpg\" class=\"attachment-full size-full wp-image-1548\" alt=\"Home-2_faq_img-4\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd49506 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"fd49506\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-8.jpg\" class=\"attachment-full size-full wp-image-1544\" alt=\"Home-2_faq_img-8\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><button class=\"wdt-accordion-toggle-title-holder\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-heading-cc8b091-2\" \r\n\t\t\t\t\t\t\t\t\t\taria-expanded=\"false\" \r\n\t\t\t\t\t\t\t\t\t\taria-controls=\"wdt-accordion-panel-cc8b091-2\"><div class=\"wdt-accordion-toggle-title\">3. How often should I exercise?<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 56.8\"><path d=\"M97.1,2.5c-2.6-2.6-6.8-2.6-9.4,0L50,40.2L12.4,2.5c-2.6-2.6-6.8-2.6-9.4,0c-2.6,2.6-2.6,6.8,0,9.4l42.3,42.3 c2.6,2.6,6.8,2.6,9.4,0l42.3-42.3C99.6,9.3,99.6,5.1,97.1,2.5z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><\/div><\/div><\/button><div class=\"wdt-accordion-toggle-description\" \r\n\t\t\t\t\t\t\t\t\t\tid=\"wdt-accordion-panel-cc8b091-2\" \r\n\t\t\t\t\t\t\t\t\t\taria-labelledby=\"wdt-accordion-heading-cc8b091-2\"\r\n\t\t\t\t\t\t\t\t\t\tdata-role=\"region\"><style>.elementor-2396 .elementor-element.elementor-element-5ef9d4e{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2396 .elementor-element.elementor-element-4ee5784 .wdt-heading-holder, \r\n\t\t\t\t\t\t\t\t .elementor-2396 .elementor-element.elementor-element-4ee5784 .wdt-heading-holder > .wdt-heading-title-wrapper .wdt-heading-title, \r\n\t\t\t\t\t\t\t\t .elementor-2396 .elementor-element.elementor-element-4ee5784 .wdt-heading-holder > .wdt-heading-subtitle-wrapper .wdt-heading-subtitle{text-align:start;justify-content:start;}.elementor-2396 .elementor-element.elementor-element-2ebb987{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2396 .elementor-element.elementor-element-2d016c9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-2396 .elementor-element.elementor-element-49af949 img{border-radius:10px 10px 10px 10px;}.elementor-2396 .elementor-element.elementor-element-eef1b71 img{border-radius:10px 10px 10px 10px;}.elementor-2396 .elementor-element.elementor-element-23741f0 img{border-radius:10px 10px 10px 10px;}@media(max-width:767px){.elementor-2396 .elementor-element.elementor-element-49af949{text-align:start;width:100%;max-width:100%;}.elementor-2396 .elementor-element.elementor-element-eef1b71{text-align:start;width:100%;max-width:100%;}.elementor-2396 .elementor-element.elementor-element-23741f0{text-align:start;width:100%;max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2396\" class=\"elementor elementor-2396\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ef9d4e e-flex e-con-boxed e-con e-parent\" data-id=\"5ef9d4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee5784 start elementor-widget elementor-widget-wdt-heading\" data-id=\"4ee5784\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-4ee5784\"><div class=\"wdt-heading-content-wrapper\">Non reprehenderit nisi quo doloremque voluptas et unde quia ab sunt fuga nam suscipit nostrum vel deleniti veritatis ut incidunt vero. Et natus cupiditate sed quisquam molestiae id dolorem.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ebb987 e-con-full e-flex e-con e-child\" data-id=\"2ebb987\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2d016c9 e-con-full e-flex e-con e-child\" data-id=\"2d016c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49af949 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"49af949\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-7.jpg\" class=\"attachment-full size-full wp-image-1545\" alt=\"Home-2_faq_img-7\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eef1b71 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"eef1b71\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-9.jpg\" class=\"attachment-full size-full wp-image-1543\" alt=\"Home-2_faq_img-9\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23741f0 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"23741f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"160\" src=\"https:\/\/farschweiler.visuellerimpuls.de\/wp-content\/uploads\/2025\/06\/Home-2_faq_img-5.jpg\" class=\"attachment-full size-full wp-image-1547\" alt=\"Home-2_faq_img-5\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Purpose of fitness 1. Which workout suits my goals? Et assumenda itaque eum delectus veritatis sed veniam mollitia. Quo repudiandae omnis et illum commodi eos alias doloribus et facilis quisquam non necessitatibus laborum sed culpa accusamus. 2. Is cardio good for muscle? Non reprehenderit nisi quo doloremque voluptas et unde quia ab sunt fuga nam [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1311","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/farschweiler.visuellerimpuls.de\/index.php?rest_route=\/wp\/v2\/pages\/1311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/farschweiler.visuellerimpuls.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/farschweiler.visuellerimpuls.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/farschweiler.visuellerimpuls.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/farschweiler.visuellerimpuls.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1311"}],"version-history":[{"count":1,"href":"https:\/\/farschweiler.visuellerimpuls.de\/index.php?rest_route=\/wp\/v2\/pages\/1311\/revisions"}],"predecessor-version":[{"id":2564,"href":"https:\/\/farschweiler.visuellerimpuls.de\/index.php?rest_route=\/wp\/v2\/pages\/1311\/revisions\/2564"}],"wp:attachment":[{"href":"https:\/\/farschweiler.visuellerimpuls.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}